Nothing 'teaches' about impedance and mismatch effects more than playing with your guitar 'toys' like coiled patch cords, fuzz faces & wahs, the wrong pots installed in a guitar...but still coming up with something you like. So then you use your rig in bands or whatever for ages. Maybe later, you learn that it was ALL WRONG, that you had TONE SUCKING - but you LIKED IT! LOL What should have sounded horrible somehow sounded GOOD...it can happen.
I hate TOO high an input impedance. Leave that for piezos. I often play my LP into a Fender amp thru a non true bypass wah that is "off", because I WANT it to suck some highs out. Same for the curly cord. Sometimes I load tube stages too much to warm things up. Mess around, do it wrong, do it right...find out what makes your sound what you want it to be

There isn't a 'right' formula for this other than the general rules of 'hi input impedance, low output impedance'...that is usually what will sound good.
Breadboard your boost, and see if you like the sound. Put a buffer or buffered pedal out front, listen again

Then decide if you want a buffer in there permanently, or something you can switch in, or none at all. Chances are good that everything else you use will follow 'the rules' and play nicely with your boost...